I’m a certified Yoga and Pranayama instructor based in Santa Barbara, CA. My health and wellness journey began over ten years ago as a nursing and Master of Public Health student at the University of San Francisco. Shortly after college, I had a spiritual awakening that launched me into my journey of studying and practicing holistic health and wellness, beginning with yoga. Through my studies, I found what I always felt was missing within our traditional, western healthcare system. It’s my life mission to restore planetary wellness and build healthy communities through holistic, lifestyle-related techniques. In leading my classes, I hope to inspire others to incorporate elements of yoga into their self-care routines for an elevated life experience.
My approach to wellness is to engage in prevention and address the foundation of health, which is energetic health. My sessions are focused on restoring the energetic body which is comprised of your energetic centers (chakras) and your energetic channels (your nadis). Because emotions are energy in motion, this class is also geared towards harmonizing and balancing the emotional body, as well.
HI, I’M AYRRIS (AIR-ISS) TATE.
MISSION
I serve to heal and elevate the consciousness of our society by bringing awareness to the power of holistic healing, specifically energetic wellness. By attaining supreme energetic health, we are predisposed to better emotional, mental, spiritual, and physical wellness.
VISION
My vision, for the world we are creating, is a healthy, conscious population and planet. I envision a society that engages in mental, emotional, and energetic hygiene to abate the onset of illness and disease. I envision an empowered population of individuals that know how to self-heal. I envision an American healthcare system that incorporates holistic, alternative medicine into its medical practice and education.
VALUES
Values create a boundary and harmony for the reality we experience. They also lay the foundation for the choices and decisions we make. My values are Healing, Health-Freedom, Trust, Truth, Creativity, Empowerment, Purpose, Integrity, and most of all, Love.
